Self-Esteem – Ecological Theory
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Order Paper Now- describe one (1) situation in your life from the past several years that required adjustment according to the Ecological theory. Discuss one to two (1-2) examples from your situation that apply to each of Bronfenbrenner’s five (5) environmental systems: microsystem, mesosystem, exosystem, macrosystem, and chronosystem.
- choose two (2) of the six (6) strategies for increasing self-esteem. Next, describe one (1) situation in which you used the two (2) strategies that you chose and determine if the two (2) strategies used were successful. Justify your response.
- “Practice”
- “Behave as if you are more confident than you are.”
- “Be flexible in your behavior.”
- “Learn from your mistakes. The only way to avoid mistakes is to become stagnant.”
- “Silence the voice of self-blame, and speak encouragingly to yourself.”
- “Be kind to yourself.”
